I attended a few Baptist services when I was in my early 20s. Throughout the service, everyone joyfully stood hands raised, shouting “Amen,” and singing “Hallelujah!” It was the most fun I ever had at church. I was brought up Catholic, so I wasn’t used to people speaking let alone moving in the pews; and no one ever dared to sing over the blue-haired ladies, whose vocals had graduated to a perfect ear-piercing pitch.

I no longer affiliate with a religion, so I don’t attend a church. Instead, I reflect when I’m alone on the trail, and when I’m home or in my car, music provides the sermon. I have a playlist on Spotify containing songs specifically for when I need to be reminded how beautiful, and forgiving, life can be.

The song, “My Church,” by Maren Morris wonderfully describes the impact music can have on your soul. I sing along with the energy of a southern choir, imagining myself a kid at church, soulfully calling for an “Amen,” and singing “Hallelujah,” while the blue-haired ladies look on with astonishment.

Want to hear the music that inspires me? You can visit Spotify.com to hear the playlist, titled “Sunday Mornings by an Average Jill,” and follow me on Facebook to read more on Sunday mornings.